Often times protein is shunned, but it’s actually important, considering our hair is made of protein bonds. While moisture is amazing, a protein every now and again can be beneficial. One of my favorite youtubers 1Mits1 talks about proteins and how it affects the hair and much more. A very informative video.
I have a lot of debate going on about the types of protein I use in my hair, be it the commercialized types or the home-made ones. Even Ayurvedic practices offer treatments that are “protein like”.